Meet Tory Woods, LPC
My Journey:
From Systems to Souls
Phoenix
(noun)
• a person or thing regarded as uniquely remarkable in some respect
Rebirth is a Structural Upgrade.
It is not just about starting over—it is about transitioning into a more resilient, congruent version of yourself.
You are capable of far more than you think.
Resilience - The Foundation
My roots are in the United States Air Force, where I learned the true meaning of resilience and precision. This background in disciplined service instilled in me a commitment to integrity and the understanding that a strong foundation is essential for any high-pressure mission.
Precision - The Logic
With over 20 years in the IT sector, I spent two decades analyzing complex systems and solving intricate problems. I realized that the most important 'system' we ever manage is our own mind—and that even the highest-functioning systems require intentional maintenance to avoid burnout.
Purpose - The Transformation
I pivoted to pursue a Master’s in Counseling (Liberty University) to help high-achievers bridge the gap between 'functioning' and 'thriving.' Today, I leverage my technical and service background to help you navigate the complexities of identity, anxiety, and relationships with a strategic, whole-body approach.
The Phoenix Philosophy
I don't just believe in "managing" symptoms; I believe in personal evolution.
My approach is rooted in 5 core truths:
-
You are the Architect: You hold the inherent power to heal; I am here to provide the blueprints and the tools.
-
Strength in Support: Seeking therapy isn't a sign of weakness—it’s a strategic decision to optimize your life.
-
Holistic Integration: We address the Body, Mind, and Spirit as one interconnected ecosystem.
-
The Power of Evolution: Change isn’t just possible; it is your natural state when the right conditions are met.
-
Our goal is lasting change that allows you to show up as your most authentic self.
Our Sessions Are Focused On YOU
In our sessions, we'll create a safe, judgment-free space for you to be authentically yourself.
Therapy is personalized - your needs and goals guide our journey.
Tory Woods, LPC, empowers adults to navigate communication challenges in their relationships.
Strategist. Veteran.
Your Partner in Change.
I specialize in Cognitive Behavioral Therapy (CBT) because it aligns with my belief in practical, measurable results. I don’t believe in being a passive observer. In our sessions, I play an active role—helping you identify how your thoughts influence your actions and equipping you with the strategies to "become your own therapist."
My diverse experience across group practice, advocacy, and behavioral health allows me to meet you exactly where you are with empathy that is informed by real-world perspective.
Strategist. Veteran.
Your Partner in Change.
I specialize in Cognitive Behavioral Therapy (CBT) because it aligns with my belief in practical, measurable results. I don’t believe in being a passive observer. In our sessions, I play an active role—helping you identify how your thoughts influence your actions and equipping you with the strategies to "become your own therapist."
My diverse experience across group practice, advocacy, and behavioral health allows me to meet you exactly where you are with empathy that is informed by real-world perspective.
The Phoenix Philosophy
I don't just believe in "managing" symptoms; I believe in personal evolution.
My approach is rooted in 5 core truths:
-
You are the Architect:
You hold the inherent power to heal; I am here to provide the blueprints and the tools. -
Strength in Support:
Seeking therapy isn't a sign of weakness—it’s a strategic decision to optimize your life. -
Holistic Integration:
We address the Body, Mind, and Spirit as one interconnected ecosystem. -
The Power of Evolution:
Change isn’t just possible; it is your natural state when the right conditions are met. -
Our goal is lasting change that allows you to show up as your most authentic self.
Tory empowers adults to navigate communication challenges in their relationships.